Description Smart Medicine Balls are a staple in many functional fitness routines. The weighted center forces you to use different muscle groups to keep the body stable when you throw, bounce or twist with the ball. They can be used for a variety of exercises including crunches, squats, and pushups. They are also great for toning your abdominal muscles and improving balance. Smart Medicine Balls are great for building strength in your arms, shoulders, chest and core. They are also great for improving balance, coordination and power! The medicine balls are perfect to add as a supplement to your workout routine at home or in the gym. Follow along with our Self-guided Exercises! The Smart Medicine Ball features 8 exercises embed on the ball, so your next workout is already prepared! Designed for Versatile, Effective Training Self-Guided for Instant Workouts Each ball features 8 built-in exercises so you can start training right away. Grip with Confidence The textured surface, similar to a basketball, ensures a secure, non-slip grip during intense workouts. Total-Body Strength & Conditioning Engage your arms, shoulders, chest, core, and legs with dynamic, full-body exercises. Enhance Balance & Coordination Improve your agility and stability with functional movements that mimic real-life activities. Perfect for Any Fitness Level Modify exercises easily to fit your ability, making it an ideal training tool for all ages. Smart Medicine Ball Available Sizes: 4lb – Yellow 6lb – Orange 8lb – Green 10lb – Blue 15lb – Purple Here are more reasons Why You Should Add Medicine to Your Fitness Toolbox
