Description Smart Strength Bands provide smooth, constant resistance throughout the range of motion. Exercise bands are a great way to increase strength and endurance. They are easy to use, portable, and affordable. They can also be used at home or in the gym. Strength bands can help you to improve your muscle strength, flexibility, balance, and coordination. The versatility of the resistance bands allows users to add assistance or resistance to any training routine. A few ideas to use a Smart Strength Bands for assistance is with pullups, or stretching. You can also use these bands to add resistance to your favorite workouts like conditioning, speed training, rehabilitation, and aerobics. With resistances from XXLight to XXHeavy, we have the band to meet your training needs! Add even more versatility with your bands by adding the Smart Door Anchor Deluxe. Why Choose Smart Strength Bands? Dual Functionality – Use them for assistance or resistance to customize your workout. Versatile Training – Perfect for strength training, flexibility, balance, and coordination. Easy to Use & Store – Lightweight, compact, and ideal for both home and gym workouts. Durable & Effective – Made to withstand intense workouts while providing consistent resistance. Description Resistance Level Width XXLight (Red) 5-35lbs 0.5″ XLight (Black) 10-50lbs 1″ Light (Purple) 25-80lbs 1.125″ Medium (Green) 50-120lbs 1.75″ Heavy (Blue) 60-150lbs 2.25″ XHeavy (Orange) 70-175lbs 3.25″ XXHeavy (Gray) 80-200lbs 4″ These bands contain natural rubber latex.
